hamstring strapping technique

Hamstring Strapping Technique

Hamstrings are a common muscle group which have niggles and often need that extra TLC. Here is a really basic, and supportive, hamstring strapping technique. I have also shown a technique if you have a pin – point pain in the hamstring. Enjoy!

Overview of Hamstring Injuries

If you would like more information on Hamstring Injuries, how they possibly occur and some preventative tips, take a look at my blog on Overview of Hamstring Injuries.